Body Image Counsellor and Therapist
Supporting people who want to make peace with their body.
Health at Every Size (HAES®), size-inclusive, and fat-positive.
I specialise in supporting people living in bigger bodies, people navigating the body changes during pregnancy and postpartum, and people experiencing body image difficulties, body dysmorphia, and disordered eating.
Online Telehealth appointments available in Australia and worldwide (excl. USA and Canada).
In-person appointments available in Elsternwick.
Is your relationship with your body taking up a lot of space in your life?
Do you live in a bigger body and do you feel alone with the challenges you experience in your life?
Are you pregnant or postpartum and trying to navigate the way your body is changing?
Are you ready to make peace with your body, develop a peaceful relationship with food, and live a life that doesn’t revolve around food, dieting, and your weight?
A Therapist and Counsellor with Lived Experience
Lived experience is important, especially in therapy. Being supported by a therapist who has experienced similar challenges as you can make you feel more understood.
As a fat woman, I have a deep level of understanding of the challenges that come with navigating the world in a bigger body.
As someone who has experienced pregnancy and birth, I also understand the unique challenges that come with being a pregnant, fat woman and navigating your ever-changing pregnant and postpartum body.
I’m here to make you feel heard, understood, and supported. You are not alone.
Online Therapy
Attend your sessions from the comfort of your own home.
Easy to fit into your day-to-day life and no added expenses like public transport, parking, or petrol.
Based in Elsternwick (Melbourne), available to all of Australia and worldwide (excluding USA and Canada).
A free guide to help you feel better about your body.
Days where you feel bad about your body can feel random, but they often aren’t.
This guide will help you to identify patterns, notice your triggers, and reframe your thoughts on days where your thoughts about your body take up too much space.
Are you in need of immediate support?
Since this is not a crisis support service, please call any of the following to receive immediate support:
If you or someone you know is in immediate danger or needs immediate attention, please call 000 now.
Lifeline (24/7 support) - 13 11 14
Beyond Blue (24/7 support) - 1300 22 4636 or via live chat on the website
13YARN (24/7 support, for Aboriginal & Torres Strait Islander people) - 13 92 76
PANDA, Perinatal Anxiety & Depression Australia (Monday-Saturday, for expecting and new parents) - 1300 726 306