Lived experience is important, especially in therapy. Sometimes we don’t feel fully understood by a therapist who hasn’t had the same life experiences as you.

I bring a wealth of lived experience to my work as a counsellor. As a parent, immigrant, and fat cis woman, I have a deep level of understanding of the unique challenges that come with being fat, being a new parent, and being an immigrant.

My hope is that I can make you feel heard, understood, and supported. You’re not alone.